The Good Negative Mind, with Priya Jain, Spiritual Psychology Coach/Trainer

Do you feel ashamed for having had a "bad picker"? Let's change that. Did you know trauma affects the functioning of the pre-fontal cortex, the part of the brain that assesses what or who is safe? In this episode, you'll learn how to re-activate and balance it through "the negative mind," as it is referred to in kundalini yoga teachings. Special guest Priya Jain, Founder of Seventh Chakra Institute of Spiritual Sciences, explains the role of the negative mind when assessing safety and danger. She describes how it functions and what we can do to balance it so as to safeguard ourselves from those who may not have our best interests in mind, and draw in those who do. Let's ban shame about past unhealthy relationships and strengthen our ability to choose better and safer in the future.

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Guest: Priya Jain, Seventh Chakra Institute of Spiritual Sciences

Instagram https://www.instagram.com/beloved.priyajain/

Seventh Chakra Institute  https://www.instagram.com/seventhchakrainstitute/

Trigger Warning- This podcast contains content that might be difficult to hear. There are references to specific experiences with PTSD, physical and mental abuse, as well as shame. Please be aware that some people may be triggered.

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