Individual Sessions
Empowered Recovery
Whatever is blocking you on your recovery journey, we’ll not only figure it out, we’ll transform it into power together! Through my own journey and experience, along with certifications in the ancient teachings of yogic psychology, breath-work, and mantra, we will increase awareness of what blocks you on your healing journey, whether from mental health, trauma, addiction, and/or chronic pain, help you build skills and gain tools to overcome them, gently bring you back to a HOME WITHIN your heart, and ultimately, create a more meaningful approach to recovery, life, and living thereafter.