Transform Shame Into Power Part 3 of 3 in Nadia's #BANSHAME Series

Don't let shame be a roadblock in your recovery, relationships, and life! Shame, or a secret belief you are defective, acts like warfare on our soul, spirit, and relationships, separating us from our true selves and one another. In this episode, Nadia continues to share how to spot shame when it shows up, quell it, then transform it into healing and personal power. You get additional tips and mantras to use throughout your day if shame shows up within you, or other's seem to be project theirs onto you. Let's stop the shaming of all human struggle, especially those related to mental health and addiction! You got this! Create a sense of a HOME WITHIN YOU - this is a great starting point. FREE BAN SHAME TIP SHEET. LINK BELOW

Free Tip Sheet: https://www.nadia-davis.com/

Empowerment- https://www.nadia-davis.com/small-group

 https://www.nadia-davis.com/spiritual-coaching

Read or Listen - Home is Within You, A Memoir of Recovery and Redemption

Give Back: https://www.nadia-davis.com/advocacy

Theme Song- As Big as Love by Mark Davis Listen on Spotify