You Are NOT a Body, Nor The Thoughts Your Mind Makes!

If you didn't listen to Episodes 1 and 2, please do so before listening to this. Those explain how identifying core wounds and patterns from childhood helped me to work through unhealthy patterns as an adult woman. In this episode, I am brutally honest about how shame showed up recently as a survivor of a violent assault, as well as how I walked and continue to handle triggers of a core wound causing fears of abandonment. Stay tuned for a future separate solo episode on The Fear of Abandonment, followed by in a clinical discussion about it with regular guest Dr. Stephan Poulter, PhD.

FREE TIP SHEET to help Ban Shame & Transform it Into Power: https://www.nadia-davis.com/

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ORDER Home is Within You, A Memoir of Recovery and Redemption

This is a fun, honest, and raw conversation between two woman who survived and now thrive! Support our efforts to end stigma of addiction. Donate for the SHATTERPROOF WALK, November 4, 2023: https://fundraise.shatterproof.org/participant/16549

20% DISCOUNT CODE ("BANSHAME'") on your copy of Home is Within You- A Memoir of Recovery and Redemption

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Trigger Warning- This podcast contains content that might be difficult to hear. There are references to specific experiences with PTSD, physical and mental abuse, as well as shame. Please be aware that some people may be triggered.

Find out more about Home is Within You
Join Me: https://linktr.ee/nadiadavis

Ban Shame Tip Sheet: https://www.nadia-davis.com/

Get the audio book available on Audible here