Introduction to Home is Within You, Part 2

WELCOME HOME. Be sure to listen to Episode 1 before this episode if you haven't already. Here, I continue an overview of my story by sharing how core wounds and thinking patterns from childhood carried into adulthood, including how shame showed up within and outside me, bringing me to my knees, mentally, spiritually, emotionally, physically, as well as the unhealthy ways I dealt with the pain. But I also get to the good stuff - Recovery! including an overview of the main sources I used and continue to use today to transform shame into power! You will hear me to refer to them throughout this podcast: Twelve Step Work & Fellowship, Kundalini Yoga (Mantra/Sound/Breath), A Course in Miracles (Mind/Ego work), and Trauma Therapy, research, and readings.

Trigger Warning- This podcast contains content that might be difficult to hear. There are references to specific experiences with PTSD, physical and mental abuse, as well as shame. Please be aware that some people may be triggered.

Find out more about Home is Within You
Join Me: https://linktr.ee/nadiadavis

Ban Shame Tip Sheet: https://www.nadia-davis.com/

Get the audio book available on Audible here