Shame Defined, with Dr. Stephan Poulter, PhD

What is shame? In this episode, Dr. Poulter and I get deep into defining and explaining what shame is, using my childhood story as a guinea pig. Do you have shame? You'll know the answer is "yes" after listening. Shame is the secret belief you are defective, inferior, or there's simply something wrong with you. Where does this come from? Why this belief? Why this misbelief? Why do we keep it secret? Plus, how does shame commonly show up? This is a powerful discussion serving as a starting point to drag shame out of the shadows so we can transform it into power! 

Free Tip Sheet to Help Ban Shame: https://www.nadia-davis.com/

Order Home is Within You, A Memoir of Recovery and Redemption: https://www.nadia-davis.com/

Support the Recovery of Incarcerated Individuals: https://www.nadia-davis.com/give-back

Dr. Stephan Poulter, The Shame Factor: https://www.stephanpoulter.com/

Trigger Warning- This podcast contains content that might be difficult to hear. There are references to specific experiences with PTSD, physical and mental abuse, as well as shame. Please be aware that some people may be triggered.

Find out more about Home is Within You
Join Me: https://linktr.ee/nadiadavis

Ban Shame Tip Sheet: https://www.nadia-davis.com/

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