No Shame in talking about shame, with Dr. Stephan Poulter

No shame in talking about shame with Dr. Stephan Poulter. Check out prior episodes 8 & 9 with the Dr. before this one! In this episode, Dr. Poulter explains exactly WHAT SHAME IS and the SIX AREAS it shows up in, helping us better recognize it and its highly damaging affects on living a present and joyful life. "Shame is ego," he says, "it blocks us from connecting to our best self," our private and authentic self, "you can't go outside unless you've been at home." Let's connect to the Home Within Us!

FREE Ban Shame Tip Sheet and More: https://www.nadia-davis.com/

Get the audiobook Home is Within You narrated by Nadia Davis

Find out more about Dr. Stephan Poulter https://www.stephanpoulter.com/ 

Trigger Warning- This podcast contains content that might be difficult to hear. There are references to specific experiences with PTSD, physical and mental abuse, as well as shame. Please be aware that some people may be triggered.

Find out more about Home is Within You
Join Me: https://linktr.ee/nadiadavis

Ban Shame Tip Sheet: https://www.nadia-davis.com/

Get the audio book available on Audible here